Reading non-fiction books in your twenties can be a life-changing experience. They provide useful advice, important lessons, and motivation that can help you make the most of this important decade and move forward with confidence and direction.
Non-Fiction Books To Read In Your 20s (Image Credit: Instagram)
Your twenties are an important time for change, learning about yourself, and setting up your future. Reading non-fiction books during this period can give you important knowledge, inspire personal growth, and help you handle life’s challenges. Here are ten must-read non-fiction books for people in their twenties.
1. Atomic Habits by James Clear
In “Atomic Habits,” James Clear offers a practical guide to forming good habits, breaking bad ones, and mastering the tiny behaviours that lead to remarkable results. The book is grounded in research and offers actionable advice on how to implement changes in your daily routine. It’s an essential read for anyone looking to develop productive habits and achieve long-term goals.
2. The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now by Meg Jay
Clinical psychologist Meg Jay argues that your twenties are the most critical period for shaping your future. In this book, she combines personal anecdotes with research to highlight the importance of making intentional choices in your career, relationships, and personal development. Jay provides practical advice on how to leverage this decade to build a fulfilling life.
3. You Are a Badass by Jen Sincero
Jen Sincero’s “You Are a Badass” is a motivational book that empowers readers to embrace their full potential and live boldly. Through a mix of personal stories, practical tips, and humour, Sincero encourages readers to break free from self-doubt and take action towards their goals. It’s a great read for boosting confidence and setting a positive mindset.
4. Thinking, Fast and Slow by Daniel Kahneman
Nobel Prize winner Daniel Kahneman delves into the two systems of thinking that drive our decisions: the fast, intuitive system and the slow, deliberate system. This book provides deep insights into how we think, make decisions, and can improve our judgment. Understanding these processes can help you make more informed choices in your personal and professional life.
5. The Subtle Art of Not Giving a F*ck by Mark Manson
Mark Manson’s “The Subtle Art of Not Giving a F*ck” offers a refreshing take on self-help by focusing on the importance of prioritizing what truly matters in life. Manson argues that embracing life’s challenges and limitations can lead to a more meaningful and fulfilling existence. This book is a great guide for navigating the pressures and expectations of your twenties.
6. Educated by Tara Westover
Tara Westover’s memoir, “Educated,” tells the remarkable story of her quest for knowledge despite growing up in a strict and isolated household. Her journey from a lack of formal education to earning a PhD from Cambridge University is both inspiring and thought-provoking. This book highlights the transformative power of education and the importance of pursuing your passions.
7. Daring Greatly by Brene Brown
In “Daring Greatly,” Brene Brown explores the concept of vulnerability and how embracing it can lead to greater courage, creativity, and connection. Through research and personal stories, Brown shows that vulnerability is not a weakness but a strength that can enrich your relationships and personal growth. This book is particularly valuable for anyone looking to build authentic connections and overcome fears.
8. The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Eckhart Tolle’s “The Power of Now” encourages readers to live in the present moment and detach from the constant stream of thoughts and worries that often dominate our minds. By focusing on the present, Tolle argues that we can find peace and fulfilment. This book is a useful guide for managing stress and finding balance in a fast-paced world.
9. Man’s Search for Meaning by Viktor E. Frankl
Viktor Frankl’s classic work, “Man’s Search for Meaning,” is a profound exploration of finding purpose through suffering and adversity. Based on his experiences as a Holocaust survivor and his development of logotherapy, Frankl’s book offers valuable lessons on resilience and the quest for meaning in life. It’s a powerful read for gaining perspective and motivation.
10. Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
Susan Cain’s “Quiet” shines a light on the strengths and contributions of introverts in a world that often celebrates extroversion. Cain combines research and personal anecdotes to argue that introverts have unique qualities that are valuable and worthy of recognition. This book is particularly relevant for those who identify as introverts or work with them.
